Comments for HeavyOnHealth http://heavyonhealth.com Treat Yourself Right Wed, 30 Jun 2010 17:26:06 +0000 hourly 1 http://wordpress.org/?v=3.1.1 Comment on Introduction to Green Smoothies by Joseph http://heavyonhealth.com/introduction-to-green-smoothies/comment-page-1/#comment-28 Joseph Wed, 30 Jun 2010 17:26:06 +0000 http://heavyonhealth.com/?p=8#comment-28 Here's an advice: if you want to try out green smoothies do not eat after of before you have the drink. Even if you do not feel like full, green smoothies also contain calories. Also, keep in mind that if you add whatever else than green, it is no longer a green smoothie, it is only a smoothie. So, I recommend not to add to many fruits in your smoothies because those also contain sugar. Here’s an advice: if you want to try out green smoothies do not eat after of before you have the drink. Even if you do not feel like full, green smoothies also contain calories.

Also, keep in mind that if you add whatever else than green, it is no longer a green smoothie, it is only a smoothie. So, I recommend not to add to many fruits in your smoothies because those also contain sugar.

]]> Comment on Flat Belly Exercises by Joseph http://heavyonhealth.com/flat-belly-exercises/comment-page-1/#comment-27 Joseph Wed, 30 Jun 2010 17:18:44 +0000 http://heavyonhealth.com/?p=19#comment-27 You gave some really nice and useful advice here. There is only one thing that I would also emphasize. That is our eating habits. For a sixpack what you eat is ~90% of the end result. You can run like crazy, play tennis all day, etc. BUT, if when you finish you go home and eat an entire pig.. well.. that`s how you will look like. :) For now, I am experimenting the raw food diet (rawmood.com) with incredibly great results. I feel and look much better. You gave some really nice and useful advice here. There is only one thing that I would also emphasize. That is our eating habits. For a sixpack what you eat is ~90% of the end result.
You can run like crazy, play tennis all day, etc. BUT, if when you finish you go home and eat an entire pig.. well.. that`s how you will look like. :)
For now, I am experimenting the raw food diet (rawmood.com) with incredibly great results. I feel and look much better.

]]> Comment on Tips to Lessen Vacation Anxiety – Niagara Falls by Joseph http://heavyonhealth.com/tips-lessen-vacation-anxiety-niagara/comment-page-1/#comment-26 Joseph Wed, 30 Jun 2010 17:06:44 +0000 http://heavyonhealth.com/?p=49#comment-26 That video documentary is really interesting. Worth viewing. That video documentary is really interesting. Worth viewing.

]]> Comment on Tips to Lessen Vacation Anxiety – Niagara Falls by Sue Holguin http://heavyonhealth.com/tips-lessen-vacation-anxiety-niagara/comment-page-1/#comment-19 Sue Holguin Fri, 04 Jun 2010 00:32:46 +0000 http://heavyonhealth.com/?p=49#comment-19 Greg, Wow, great article. I didn't know you authored articles online. It sure was great to see you all. Greg, Wow, great article. I didn’t know you authored articles online. It sure was great to see you all.

]]> Comment on About Me by Tips to Lessen Vacation Anxiety – Niagara Falls | HeavyOnHealth http://heavyonhealth.com/about-me/comment-page-1/#comment-17 Tips to Lessen Vacation Anxiety – Niagara Falls | HeavyOnHealth Thu, 03 Jun 2010 02:14:55 +0000 http://heavyonhealth.com/?page_id=3#comment-17 [...] About Me [...] [...] About Me [...]

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