Chamomile tea benefits have been recognized for many centuries. Chamomile has been found to be effective against many ailments, so much that the ancient Egyptians considered it as a universal remedy. The tea that many at present derive a cure-all comes from the German Chamomile or matricaria recutita, which is also known as manzanilla. It includes both the leaves and flowers of the plant, which are brewed and then prepared into a delicious and aromatic beverage.
Drinking chamomile tea is a practice that has been going on for many centuries and it shows no sign of stopping. Over a million cups of the herbal tea is estimated to be consumed each day, proof that a huge number of people all over the world trust the health benefits that are given by chamomile tea.
While chamomile anxiety relief has long been known in alternative medicine, it was only recently that a tea made from the chamomile herb has been proven to really soothe the nerves. A study was conducted on 61 patients who were diagnosed with anxiety disorders ranging from mild to moderate. For eight weeks, the patients were given chamomile extract or placebo, and the result showed that patients who were taking the herbal medicine had substantially less panic attacks compared to those who were taking placebo. It was also reported that patients taking the herbal medication have better general feelings of well-being and less adverse reactions as compared to those who were taking placebos.
One of the most delicious and uniquely flavored drinks around is chamomile tea. However, it is not its taste that has made it popular, but its value as a natural treatment. It has been known to cure various body ailments as well as relieve tension and nervousness. Hence, it has been used widely as a natural cure for anxiety disorders. Yet there is still one benefit that can be derived from this wonderful herbal tea and that is as an acne medication. Chamomile tea acne treatment is one of the best ways of erasing away acne and other skin blemishes such as blackheads and scars, without using pharmaceutical medications that are known for their side effects.
Chamomile has been used originally by the Egyptians as herbal medicine, and people are still getting benefits from the herb until today. A tea made from chamomile is not as bitter and sweet compared to other kinds of teas. It does not contain caffeine and is very good for people with sleeping disorders. The tea can be taken anytime of the year but it is particularly good on those days when you are feeling ill. Chamomile tea can be bought from many stores packed in individual tea bags. If you have a large sized teapot though, tea pouches and packages would be more appropriate. A higher-grade product would include chamomile flowers, leaves and some stems.